Spring Fitness Test

April 28, 2019
Westminster High School – Track
1225 Washington Rd.
Westminster, MD 21157

State Fitness Test – 9:00am to 10:00am
Grade 5 Fitness test – 10:00am to 11:00am
(If you are planning on running Grade 5 test,  please email Bob Reath)

Click here to register.

The timing for the tests:

State Fitness Test:
Sprint Test
• Maximum of 7.2 seconds per sprint
Interval Test
• Maximum of 40 seconds for the 150 meter run
• Maximum of 40 seconds for the 50 meter walk

Grade 5 Fitness Test:
Sprint Test
• Maximum of 6.2 seconds per sprint
Interval Test
• Maximum of 17 seconds for the 75 meter run
• Maximum of 20 seconds for the 25 meter walk

Handling Spectator Abuse

The Maryland State Referee Committee approves the following method of handling spectator abuse at MSYSA sanctioned youth matches:

If the verbal statement or gesture is abusive enough to be misconduct by a player or a coach and the spectator does it loudly enough to distract (much less scare) you, that is enough. You do NOT have to identify the spectator. Identification is the administrator, team official or coach’s job.

  1. If the conduct would warrant a yellow or red card for a player or coach, at the next stoppage, meet with both coaches together and ask them to identify the abusive spectator. Ask that they insist that the spectator limit themselves to positive comments about the players. When satisfied with the coaches’ efforts, thank the coaches for being responsible and restart play.


  1. If the conduct is repeated, stop play again. Meet with both coaches again and inform them play will resume after they have asked the abusive spectator to leave and the spectator has left the sight and sound of the field. When satisfied with the coaches’ effort and the spectator’s distance, thank the coaches for being responsible and restart play.


  1. If the coaches say there is a team liaison, monitor, manager, field marshal, or other administrator to do this, ask them to please locate this individual and request that they appropriately handle the spectator situation.


  1. If the coaches or spectator don’t comply, terminate the match and leave the field. Report it all to the assigner. The league and the MSYSA Adjudication Committee need your report to do anything further.


This 4-step course of action is a suggested method of dealing with this type of situation and is approved and supported by the Maryland State Referee Committee. Understand that you are not required to follow all 4 steps. If the conduct warrants it, you may have the spectator removed at any time. As an A/R, you need to inform the Referee if spectator issues arise. As a Referee, you must protect your A/R.

Please remember, as a Referee, you are expected to act in a professional and respectful manner at all times. In addition, referees also deserve that same respect regardless of their experience level.

If you have a problem at a game and you are not supported by the coaches, you should send an email to Greg Watson, State Referee Administrator (srawatsong@gmail.com).

Interested In Becoming A New Referee?